tOfficial Night Shift Thread v64, Mario Bros. Edition.

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That was kinda the opposite for them, groom could've had a party twice as large if he wanted and the now wife is kind of a socially awkward introvert (great person, but can't deny what's in front of me). Honestly not being in the party is better sometimes, a couple of us just got to sneak off and hit the reefer during pictures :laugh:
Oh man, don't get me STARTED about the endless photographs. We made it a point that the photographer had 30 minutes and then we were going to eat. Was made a bit easier because there was no wedding party, but still, getting this side of the family, now that side, now everybody, now this group of the bride's friends, now that group, now some guys who look like they could possibly be friends of the groom, okay, just stand there and act like it, at least, thank you very much...
 
Eat keto diet and keep it under 2k calories and you'll be close
When I dropped 40 lbs for a wedding, I ate once a day at 2pm, literally zero carbs and after about a week of this and starting to get some energy back starting doing two-a-days of running .6 mile up an incline and then walking back. Weight fell off like a rock.

We all know an obese woman who says "I can't lose weight. Thyroid Issues." Bullshit. Not a single fat person came out of a concentration camp. Stop eating, lose weight.
 
When I dropped 40 lbs for a wedding, I ate once a day at 2pm, literally zero carbs and after about a week of this and starting to get some energy back starting doing two-a-days of running .6 mile up an incline and then walking back. Weight fell off like a rock.

We all know an obese woman who says "I can't lose weight. Thyroid Issues." Bullshit. Not a single fat person came out of a concentration camp. Stop eating, lose weight.
Today's carbs are the worst, the war on fat replaced everything with sugar and the sheeple still believe in fat free over no added sugars and over processed carbs.

Most people I know who actually ate keto even if they didn't need to lose weight lost weight (fat) especially in the belly where sugar/carbs like to get stored as fat
 
Today's carbs are the worst, the war on fat replaced everything with sugar and the sheeple still believe in fat free over no added sugars and over processed carbs.

Most people I know who actually ate keto even if they didn't need to lose weight lost weight (fat) especially in the belly where sugar/carbs like to get stored as fat
I try to stay away from anything that is "low fat" because whatever they add back in to try to make it palatable (salt, sugar, preservatives) always seems worse than what is naturally occurring.
 
I try to stay away from anything that is "low fat" because whatever they add back in to try to make it palatable (salt, sugar, preservatives) always seems worse than what is naturally occurring.
matthew bingo GIF
 
jesus christ we have 9 years left on earth before we all die from globull warming. eat what you want
 
jesus christ we have 9 years left on earth before we all die from globull warming. eat what you want
😂 Lemme see you down ten little Caesars crazy bread(packs not sticks)
 
What is it with avoiding gluten? If I understand correctly, you only need to avoid gluten if you have a celiac disease, which most people don't have. Otherwise there's no clear beneficial reason to avoid gluten.
 
What is it with avoiding gluten? If I understand correctly, you only need to avoid gluten if you have a celiac disease, which most people don't have. Otherwise there's no clear beneficial reason to avoid gluten.
gluten GIF by South Park
 
Had spaghetti last night, and leftovers for lunch today. Gotta have my heaping plate of glutinous deliciousness!
Gonna make spaghetti tonight (pappardelle because I's fancy like that). Will freeze the leftover sauce for another use...maybe some stuffed shells?
 
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