Do you even lift?

I barely do now. Heaviest DB I have is 70lbs.
 
I haven't lifted since I was in my 20's.

Just didn't see a reason to keep it up.
 
I lift things
 
The gym has a spray bottle that has hand sanitizer. It's smaller than the disinfectant bottles, and clear instead of blue.


But I saw 3 people use it to wipe down equipment today...
 
Fish said:
I'll put it this way.

There's a 55 pound sack of dog food sitting behind me that I haven't put in the container yet. It's been there for 4 days now. Just feeding the dog out of the sack.
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Noticed this morning that the wife finally poured the dog food into the container.
 
Lift 3 times a week at home and another 2-3 days of cardio. Just trying to maintain as much strength and muscle mass as I can while losing weight.
 
I used to have a weight set but I pretty much gunned it about 15 years ago. I found that lifting weights is just too hard on the joints, at least for me it was. I used to be a fairly avid runner, but that has become too hard on the knees.

These days, I like to climb hills with the wifeage and dog, bike ride, and bash on my hand drums on a daily basis. Between all of that and my job, I seem to be reasonably fit and fit looking.
 
This chick uses our apartment gym to "train" people. Fucking group of 4 people taking up space in front of one of the things I wanted to use yesterday, and I'm guessing only one was a resident. They didn't even move over when I started using it, but when I ended up getting within a few inches of one, they scooted.


Fuck outta my gym.
 
gobucks0409 said:
This chick uses our apartment gym to "train" people. Fucking group of 4 people taking up space in front of one of the things I wanted to use yesterday, and I'm guessing only one was a resident. They didn't even move over when I started using it, but when I ended up getting within a few inches of one, they scooted.


Fuck outta my gym.
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teddies?
 
Stopped lifting when I was 42 after I ruptured a couple of vertibrae.
 
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