Wine down Wednesday

[RoyMunson]

Don’t waste your time. These guys got it all figured out.

shouldn't you be picking things up and putting them down somewhere right now?

 

[RobBase]

How tall are you?

I'm 5' 11" and weigh about 163. I drink like a fish and for the most part eat what I want evenings and weekends. Granted, I don't crave much fried food, but I do eat it.

Throw it in the air fryer.

 

[Bender]

hey dont need to sell me, I had chicken strips yesterday for lunch

sometimes while working out, I think I could've just not had 3 beers the other day, but no here I am

I need to up my workout as my weight loss has level off, I'm holding steady at 180, but that's 15lbs down from fall of 2019. I'd like to get to 165-170 (well, I'd like to get to 160, but I think that would require eliminating beer and fried food which are my reasons to live)

gotta fuel up. i had a bowl of spaghetti 3 out of the last 4 days for breakfast. the off day i went with hot wings.

no off days.

 

[RobBase]

shouldn't you be picking things up and putting them down somewhere right now?

Shouldn’t you be shuffling along the side of the road in your wife’s leotard right now?

 

[SlinkyRedfoot]

Wanna race?

On skis?

 

[ill]

Wanna race?

Only if you smoke a pack day for a week before the race

 

[SlinkyRedfoot]

I like their tacos, but I'll take Chipotle for everything else.

Got Chipotle delivery the other day and couldn't believe the size of the fucking burrito they sent me. It was 3X the size of the one for my daughter. Every burrito from now on is going to be disappointing

I'd trade our Q'doba, Chipotle and Moe's for a Tajuana Flats.

 

[ill]

Throw it in the air fryer.

Jesus.

You are @Flavortown Tebow aren't you?

 

[RoyMunson]

Shouldn’t you be shuffling along the side of the road in your wife’s leotard right now?

I stopped riding on the road after my kid was born. Too dangerous. Too many assholes out there.

But you should clip in some day and give it a shot. It isn't just cardio.

 

[RoyMunson]

I'd trade our Q'doba, Chipotle and Moe's for a Tajuana Flats.

There was a Salsaritas here I really liked until it closed. I guess maybe I was the only one.

 

[SlinkyRedfoot]

I stopped riding on the road after my kid was born. Too dangerous. Too many assholes out there.

Word.

There's no way I'd ride or run on the road. Stakes are too high, particularly when you have kids.

 

[RoyMunson]

Throw it in the air fryer.

The other day I cooked burgers on grill plate, then removed that, put the basket in and air fried some fries with the burger grease in the bottom. It was awesome.

 

[Bender]

When You Burn Off That Fat, Where Does It Go?

Lipid metabolism may not sound sexy, but it's how you fit into that smaller pair of jeans. And when the fat says farewell, it has to go somewhere. Only some of it winds up in New Jersey.

www.npr.org

Looked her up, Nancy Shute is not a certified PT, your article is debunked.

 

[RobBase]

I stopped riding on the road after my kid was born. Too dangerous. Too many assholes out there.

But you should clip in some day and give it a shot. It isn't just cardio.

I’ve been boxing for my cardio lately. 15 rounds of 3 minutes. But I lift 4-5 times a week too.

 

[DJ Fieri]

I like their tacos, but I'll take Chipotle for everything else.

Got Chipotle delivery the other day and couldn't believe the size of the fucking burrito they sent me. It was 3X the size of the one for my daughter. Every burrito from now on is going to be disappointing

I eat Costa Vida here, not a fan of Chipotle....plus they don't have 1 here......but Costa Vida over Qdoba easily.

Taco Bell when I want one of their creative options or fast and easy.

 

[SlinkyRedfoot]

There was a Salsaritas here I really liked until it closed. I guess maybe I was the only one.

Tijuana Flats is a 135 location chain in the south. I like it.

 

[RoyMunson]

On skis?

I'm 30 pounds heavier than you... I descend like a rocket... just hope I can stop.

 

[DJ Fieri]

Easy $$$

Sure, you can be whatever you want on the interwebs.

 

[ill]

Word.

There's no way I'd ride or run on the road. Stakes are too high, particularly when you have kids.

I walk the dog through my neighborhood, which is fine despite a couple blind curves, but I have a very small stretch on a busier road with a nice shoulder and there are so many people flying down that road and creeping into the shoulder...no thanks.

 

[RobBase]

The other day I cooked burgers on grill plate, then removed that, put the basket in and air fried some fries with the burger grease in the bottom. It was awesome.

The air fryer really is a great invention.