It’s Only F**** Tuesday

Morning all.
 
Cold as fuck here this AM.
 
the requirement is that your hemoglobin be 12 ppm when they do your finger prick and mine has come in at around 11.5 ppm when it is too low...so thus the supplements. No different than taking a daily vitamin.

I should eat more red meat though...and spinach.
Also need to make sure you have an acid element somewhere to assist in iron absorption.
 
ahh, was thinking it was some sort of combo shot. Haven't gotten a booster yet. Strange that the booster knocks people on their ass. Didn't expect that.
Booster wasn't as bad for me as my second dose. Had a rougher day after by far from the Rona one than the flu shot, though, so I'd imagine that buddying them up might amplify the post-dose reaction.
 
I have donated about 9.5 liters of blood in my life

this whole hemoglobin thing was never an issue until recently
are you 40?
 
No need for shots or boosters. Feel great.

Getting new concrete though. Expanding my driveway.
 
Booster wasn't as bad for me as my second dose. Had a rougher day after by far from the Rona one than the flu shot, though, so I'd imagine that buddying them up might amplify the post-dose reaction.
Figured the potential to feel shitty may as well be limited to 1 day.
 
No, beer is not acidic.

Think tomatoes, citrus, etc.
I am not worried about my acid intake

but I really should do more spinach...I like spinach
 
Figured the potential to feel shitty may as well be limited to 1 day.
We had planned on trying to double-dip on the shots, but the pharmacy we went to had run out of COVID shots, so we did the flu shots there, then got boosted at a clinic run by the county health department.
 
morning all.

Need to get my flu shot yet, you're not supposed to get it while being sick though so had to wait.

I didn't get J&J shot, so not eligible for booster, but will get one once eligible
 
No, beer is not acidic.

Think tomatoes, citrus, etc.
Going to have to correct myself here, as beer is slightly acidic.

Usually doesn't contain much in the way of vitamin C, though. Guess maybe the grapefruit beers might be an exception.
 
Another day at home with the toddler. Need to swing by the office to get a new file. Guy hired me to do a trial in 2 1/2 weeks. Need to get cranking on that real quick.
 
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