Leg Day Wednesday

That's why Douche ice skates.
Delete Old Man GIF
 
6 ft 200 pounds

I just roll myself around.

I’m 6 ft 212. Not exactly sure how much bf but it’s not a lot. I’m going to test it soon. Virtually no belly fat though. It’s all those eggs.
 
Eh

I mean 180 in shape isn't small
Not saying it is. That's just the weight I've carried my whole life.

180 in high school
190 in my 20's and some of my 30's
200-210 since

And I'm getting shorter, it sucks. Nobody told me I'd get shorter when I got older.
 
Not saying it is. That's just the weight I've carried my whole life.

180 in high school
190 in my 20's and some of my 30's
200-210 since

And I'm getting shorter, it sucks. Nobody told me I'd get shorter when I got older.

That's a very tight weight span

Good for u
 
As a private PT who works on refers I typically don’t take on liberal clients. Too lazy and they can’t afford me anyways.
You are obsessed with liberals. Like completely.
People don’t drop $80 a pop into my PayPal for pictures of stuff I eat because I beat around the bush with them. This is the deal. If you do everything I tell you to do your life will change dramatically for the better. Up to you.

Just yesterday I sent a friend in Ohio a picture of himself. Asked him if everything was okay and if he wanted some help. He asked me if being fat made him a bad person. I asked him if he felt good or bad about being fat.

That guy is now on the road to a newer, better, healthier, thinner less stressful more inspiring life because he finally accepted that he was a fat miserable unhappy person who felt bad about himself.

$80 is not a lot for that kind of honesty, attention and some pictures of egg whites.
Tl;dr
 
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