Stir Friday

I probably can't bench 350. Maybe when I was 18.

Fucking arms are too long.
I definitely can't. Never have been able to either
 
i put it up once lol

and i struggled, but i did it.

does this guy think im doing reps at 350? he probably cant read.

I read it as max... but I still couldn't do that.

It also isn't a goal of 99% of people, so...
 
I definitely can't. Never have been able to either
in college i used to be able to bench my weight. i was 315 at one point, but could always bench my weight.

its why i played rugby. i was a house.
 
I told you guys that Rocko brings a lot of the ill stuff we've been missing.
 
not very many.

I don't come close.

I've had to narrow my grip so much it's basically a close grip bench, more tri than chest.
i thought my forearms were gonna crack
 
in college i used to be able to bench my weight. i was 315 at one point, but could always bench my weight.

its why i played rugby. i was a house.

Oh, so you "were able" to bench 315 at "one point".


Now it's 20 lb curls and 350 benches at 100 lbs lighter and 20 years older?


Cool.
 
lol

one rep dude, and i struggled.
Most of the guys in the gym can't do 225 for one rep, so just think what the average male can lift that doesn't go to the gym.
 
not very many.

I don't come close.

I've had to narrow my grip so much it's basically a close grip bench, more tri than chest.

my triceps are easily my strongest muscle... I can close grip close to what I bench.
 
Oh, so you "were able" to bench 315 at "one point".


Now it's 20 lb curls and 350 benches at 100 lbs lighter and 20 years older?


Cool.
yes. 25 years ago, madam.

you dont follow well do you?

enjoy the island youre on.
 
Douche goin in HARD!
 
Most of the guys in the gym can't do 225 for one rep, so just think what the average male can lift that doesn't go to the gym.
i was surprised i did it. i got it 3/4 up but i counted it as a rep. spotters took it.
 
Most of the guys in the gym can't do 225 for one rep, so just think what the average male can lift that doesn't go to the gym.
225 isnt a lot man. dont read into that either pls.
 
Most of the guys in the gym can't do 225 for one rep, so just think what the average male can lift that doesn't go to the gym.

yea but

U think 99% of men can't do 350?!?!@??!@?!?!@!?@!?@?
 
oh, this is that duke of doucheington fem guy? thought the schtick sounded about right.
 
i thought my forearms were gonna crack
I tried 405 once just to see how heavy it felt...I probably was able to descend the weight faster than anyone in history.
 
Most of the guys in the gym can't do 225 for one rep, so just think what the average male can lift that doesn't go to the gym.

had a buddy who I played basketball with that was very fit that had to work for months just to rep 135. 225 is well above average.
 
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