tOfficial Night Shift Thread v58

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I saw them in the early 90s... I did not see 2 lezbos on a sound stage, though...
SHoulda went to the Melissa Etheridge concerts I went to. I nevah seen so many tittays flappin.
 
SHoulda went to the Melissa Etheridge concerts I went to. I nevah seen so many tittays flappin.
So you're a gay woman trapped in a man's body.

That explains a lot.
 
Beer and UTV riding in some Alabama mud on the agenda for today
 
Gonna get ripped and smoke something on the Traeger this afternoon. Any suggestions?

Leaning towards wings at the moment
 
Gonna get ripped and smoke something on the Traeger this afternoon. Any suggestions?

Leaning towards wings at the moment
Well, I started off my day doing split lunges on the smith machine. Then I did 3 sets each of leg extensions, leg curls, and weighted calf raises. From there, I went and did some weighted hip thrusts. Finished with some straight leg RDLs.


Then it was time for biceps, so I started off with some barbell curls, followed by some hammer curls. Running out of time, so quick did some preacher curls.
 
Well, I started off my day doing split lunges on the smith machine. Then I did 3 sets each of leg extensions, leg curls, and weighted calf raises. From there, I went and did some weighted hip thrusts. Finished with some straight leg RDLs.


Then it was time for biceps, so I started off with some barbell curls, followed by some hammer curls. Running out of time, so quick did some preacher curls.

How much ya bench?
 
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