tOfficial Night Shift Thread v64, Mario Bros. Edition.

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lets just say i no longer have a 3 on my scale.
Text Disgust GIF by Barstool Sports
 
I've dropped 10 lbs this week. trying to drop another 15 by next Thursday.


let me and my salads be.
Eat keto diet and keep it under 2k calories and you'll be close
 
I cut out the sugar and started intermittent fasting. only eating 1-6 or 7

salad for lunch and chicken and veggies for dinner.
That's a good thing, I will always advocate for that if someone doesn't want to go full keto. Sugar is the devil and an inflammatory
 
I probably have another like 5 years before I'll start needing to do this shit.

Wish AOC's globull warming would just hurry the fuck up
I got into it all a few years back, never been fat but have always had anxiety and eating this way and avoiding sugars and carbs helps me feel so much better, more than anxiety control I feel better mentally and physically (I don't do pharmaceuticals unless absolutely have to and that'll usually be an antibiotic once a decade)
 
I got into it all a few years back, never been fat but have always had anxiety and eating this way and avoiding sugars and carbs helps me feel so much better, more than anxiety control I feel better mentally and physically (I don't do pharmaceuticals unless absolutely have to and that'll usually be an antibiotic once a decade)
I just wanna avoid gluten.
 
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