Wine down Wednesday

ill said:
not really

I tell you guys because I like pissing you off.
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You said it yourself. Exercise is entertainment to you.

So obviously you don’t have serious motivation. You’re just...bored.
 
SlinkyRedfoot said:
How tall are you?

I'm 5' 11" and weigh about 163. I drink like a fish and for the most part eat what I want evenings and weekends. Granted, I don't crave much fried food, but I do eat it.
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I'm 5'9, so 180 is a little much for me, especially since it's not muscle weight. I went from looking like I was in my third trimester to my second, so progress
 
MTVike said:
I worked with a guy like that.

He used a bicycle. Got caught. Fired. Publicly humilated.
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okay, maybe we don't know what the fuck you're doing?
 
PnkPanther said:
I'm 5'9, so 180 is a little much for me, especially since it's not muscle weight. I went from looking like I was in my third trimester to my second, so progress
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Bro, get a PELOTON. 20 minutes sitting on your ass is all you need.
 
RobBase Hates Everybody Now said:
You said it yourself. Exercise is entertainment to you.

So obviously you don’t have serious motivation. You’re just...bored.
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maybe it is boredom driven, but it isn't just entertainment for me.

but I benefit from it and it makes me better.
 
SlinkyRedfoot said:
I'll often use my efforts to workout as motivation to not eat crap, or eat late at night. For example, I might be up one night and feel hungry, but I tell myself, you woke up at 4:30 this morning and forced yourself to run fast and lift heavy shit, don't throw that work away for a sandwich at 11pm.
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last night I had a late snack, (well 9pm) which I had broken that routine. I ended up with heartburn in middle night, so that also helps deter future snack breaks

I continue to make small changes and improve habits but I enjoy grilling/smoking meat, drinking beer, and going out with friends so I've ruled out perfection.
 
PnkPanther said:
I'm 5'9, so 180 is a little much for me, especially since it's not muscle weight. I went from looking like I was in my third trimester to my second, so progress
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If you want to drop weight fast, get a good case of food poisoning. Dropped 15 lbs in a week during to some bad deli chicken last summer
 
PnkPanther said:
I'm 5'9, so 180 is a little much for me, especially since it's not muscle weight. I went from looking like I was in my third trimester to my second, so progress
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You're gonna add 10 lbs each decade if you don't modify your eating or exercise habits.

Another reason Mother Nature is a bitch.
 
Kburjr said:
If you want to drop weight fast, get a good case of food poisoning. Dropped 15 lbs in a week during to some bad deli chicken last summer
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in my mid 20's i got bad case of the flu, I had similar experience. Napping all day with only a bowl of cereal to eat was a fine diet.
 
MTVike said:
You're gonna add 10 lbs each decade if you don't modify your eating or exercise habits.

Another reason Mother Nature is a bitch.
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yes, none of my changes i consider a diet, all are changes i'm making permanent.
 
PnkPanther said:
we have a myxfitness bike and an elliptical, I use those. In the summer I bike. I'd rather have rowing machine
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rowing GIF
 
PnkPanther said:
we have a myxfitness bike and an elliptical, I use those. In the summer I bike. I'd rather have rowing machine
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the spin studio near me was selling one of the water-resistance row machines they were getting rid of when they went out of business.

had I not bought the Peloton, I'd have gotten one for $800
 
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