It's a Rump Shaker Thursday

[Deep Dish Pizza Goat]

I learned about Suns in 4 guy yesterday. Respect the hockey fight win.

The stands are apparently much more exciting than the garbage sport that is played on the court.

 

[RubinRock]

Ahhhhhhh the ole upper and lower body day.

how many burpees were involved in this WOD at your box?

I aint a chick or gobs.

I just try to keep my routine to three days. chest/tris, back/bi's, and then that leaves legs and shoulders.

 

[RubinRock]

Legs deserve their own day, you disrespectful twat

legs can go fuck off

 

[RubinRock]

I learned about Suns in 4 guy yesterday. Respect the hockey fight win.

The stands are apparently much more exciting than the garbage sport that is played on the court.

Dude is a legend. Also, you gotta know you're a doosh when all of the home fans are supporting the Suns in 4 guy.

 

[Deep Dish Pizza Goat]

I aint a chick or gobs.

I just try to keep my routine to three days. chest/tris, back/bi's, and then that leaves legs and shoulders.

 

[PeoplesChicken]

legs can go fuck off

 

[Me]

legs can go fuck off

Nobody wants to see white trash traps

 

[PeoplesChicken]

Nobody wants to see white trash traps

Is this Rock?

 

[PeoplesChicken]

 

[PeoplesChicken]

 

[PeoplesChicken]

 

[PeoplesChicken]

 

[Deep Dish Pizza Goat]

i have more questions about why they are sharing a bench.

 

[PeoplesChicken]

 

[PeoplesChicken]

i have more questions about why they are sharing a bench.

Pandemic's over guy

 

[Deep Dish Pizza Goat]

Pandemic's over guy

It's not a social distancing question, breh

 

[Kburjr]

Bought a heavier coffee cup. Gains.

 

[PeoplesChicken]

It's not a social distancing question, breh

Lifting dudes have had to stay apart for over a year dude guy. They want to be close again

 

[PeoplesChicken]

It's not a social distancing question, breh

Also...in 2021 EVERYTHING is a social distancing thing, Fresh Prince

 

[PeoplesChicken]

Rock's gym