Weight Gain/Loss during the Pandemic, be honest

what stress?

You won’t even go get gas - too stressful on your fragile system - but you’re happy being sick and running down to get shots all the time lol
 
cool

you have a hobby that you enjoy.

Health isn’t really a hobby. That’s the part you don’t seem to get. It doesn’t involve pizza and social gatherings.
 
You won’t even go get gas - too stressful on your fragile system - but you’re happy being sick and running down to get shots all the time lol
you make no sense whatsoever, man
 
Agree. I miss running. The elliptical is a poor replacement, but I just can’t do high impact anymore.

Anytime I give it a shot and get through the first couple 3 or 4 mile runs, pains are start coming back so I just stop.
 
Agree. I miss running. The elliptical is a poor replacement, but I just can’t do high impact anymore.

Can you transition to circuit training your upper body? High intensity, high volume upper body training w dumbbells, kettle bells and bw exercises. Similar rush, cardiac advantages plus all the extras of upper body work.
 
Anytime I give it a shot and get through the first couple 3 or 4 mile runs, pains are start coming back so I just stop.
Same. I have plantar fasciitis in my left foot/heel. I can run every now and again, but I definitely feel it afterward. I used to run daily, but those days are over.
 
Can you transition to circuit training your upper body? High intensity, high volume upper body training w dumbbells, kettle bells and bw exercises. Similar rush, cardiac advantages plus all the extras of upper body work.
I do that three days a week.
 
you make no sense whatsoever, man

Good stop replying to me. That without isn’t for you anyways. Others reading it will get great use out of it.
 
Good stop replying to me. That without isn’t for you anyways. Others reading it will get great use out of it.
you think getting a shot is a "stress"

feel kind of bad for you
 
What's happened to your waist line in the last 18 months???

Me??
Lost 8 lbs.


Swearing I Swear GIF by The Internet

I ballooned up to 173 from 170 but I haven't been to the bathroom yet.
 
if you had then you’d know 90 lb dumbbells aren’t anything out of the ordinary.
90 lb dumb bells for a scrawny little pud like you?
go away GIF
 
As a wise man once said, the two most powerful forces in the universe are sugar, and regrets.

So if you have sugar regrets - you’re pretty much fucked.
 
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