Stir Friday

[Deep Dish Pizza Goat]

what's it about

Various shit really.

Current events, other sports. Whatever.

Just listened to the Guy Fieri episode! Starting the Mark Cuban one now!

 

[Deep Dish Pizza Goat]

He's not black.

Only to liberals.

 

[RoyMunson]

Various shit really.

Current events, other sports. Whatever.

Just listened to the Guy Fieri episode! Starting the Mark Cuban one now!

you seem like a person who would like Guy Fieri...

 

[Lance Uppercut]

 

[fknhippie]

Good Friday morning hooplas. Didn’t lift yesterday after my run which is my 1st non lifting day of the week. Won’t run tonight it’s my night off and won’t lift. Will get back to it tomorrow. I’ve been lifting 12lb dumbbells doing 200 of them in 25 increments. May up to 15 pounds. Pizza and wings tonight.

trying to make @Rock Strongo seem strong?

 

[Sportsguy]

WAY too many reps.

Ok then what do u recommend

 

[Lance Uppercut]

trying to make @Rock Strongo seem strong?

i put up 350 last night. hadnt done that since my rugby days. felt nice.

 

[RoyMunson]

Ok then what do u recommend

as I said before... 8-10 reps at whatever weight you can do them properly.

 

[fknhippie]

Ok then what do u recommend

20 lbs for 80 reps.

 

[Deep Dish Pizza Goat]

i put up 350 last night. hadnt done that since my rugby days. felt nice.

So you curl 20s but bench 350?

Intradasting

 

[Lance Uppercut]

So you curl 20s but bench 350?

Intradasting

yup. i DO 25 lb curls (upped 5 lbs last night). 80-100 reps a day. doesnt indicate a max, dumbass.

i used to be able to bench 400, but only once, way back in the day. i did reps with 250.

25 years go

 

[RoyMunson]

So you curl 20s but bench 350?

Intradasting

it was leg press...

 

[nappyvalley]

Various shit really.

Current events, other sports. Whatever.

Just listened to the Guy Fieri episode! Starting the Mark Cuban one now!

it takes a lot for me to want a check out a new podcast, but a sir charles one sounds intriguing. i may check it out

 

[Deep Dish Pizza Goat]

yup. i DO 25 lb curls (upped 5 lbs last night). 80-100 reps a day. doesnt indicate a max, dumbass.

i used to be able to bench 400, but only once, way back in the day. i did reps with 250.

25 years go

No no. trust me.

I'm impressed.

 

[Lance Uppercut]

it was leg press...

thats a whole different story. i was a hockey player for a very long time. i did 500 on that sucker before. 25 years ago.

i used to be a serious athlete. im trying to get that back, just at an old age.

 

[Lance Uppercut]

No no. trust me.

I'm impressed.

i dont care if you are, not my goal.

 

[Deep Dish Pizza Goat]

it takes a lot for me to want a check out a new podcast, but a sir charles one sounds intriguing. i may check it out

I have like....60 subscriptions. It's absurd.

 

[fknhippie]

yup. i DO 25 lb curls (upped 5 lbs last night). 80-100 reps a day. doesnt indicate a max, dumbass.

i used to be able to bench 400, but only once, way back in the day. i did reps with 250.

25 years go

why would someone do curls every day?

 

[Deep Dish Pizza Goat]

i dont care if you are, not my goal.

Don't worry. I am.

Anyone being able to put the 20lbs down on the rack and then walk over and 3+ plate bench. That's impressive.

 

[fknhippie]

i dont care if you are, not my goal.

WRONG!!!