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Low-T is Mother Nature’s way of saying “Take a seat Champ”.
I remember seeing a commercial for a pill that was for guys who had carrot dicks??
WTF are you guys doing out there.
Where is your aerobic workout Arnold?Here is a program anybody can do. If you stick to it you will be a space alien compared to most others.
Here’s an example:
View attachment 127198
Where is your aerobic workout Arnold?
You mean like Frosty the Snowman?![]()
Cardio on a machine? Who do you think I am ? ill?Those days you are hitting 15 reps on the bench or w squats or w pull downs w 60 sec rest in between sets will give you better cardio than any machine ever could.
All I know is if my dick turned into a carrot I would immediately stop eating vegetables.
Only one calf on day 1? Left or right?Here is a program anybody can do. If you stick to it you will be a space alien compared to most others.
Here’s an example:
View attachment 127198
Here is a program anybody can do. If you stick to it you will be a space alien compared to most others.
Here’s an example:
View attachment 127198
Also just fucking lol @ training the same muscle groups 3 out of 4 days unless you’re full of tren
Nnnnnnnnnn but not hitting the same groups more than twice a week. Rest is key broski. You know this shifAlready giving up?
This. And either yoga or some kind of daily stretching works wonders.Go get a sports massage. I’ve had muscle knots in my back and shoulders so bad I thought I had nerve damage in my neck. Turned out it was just muscle knots.
Nnnnnnnnnn but not hitting the same groups more than twice a week. Rest is key broski. You know this shif
Your mom.I remember seeing a commercial for a pill that was for guys who had carrot dicks??
WTF are you guys doing out there.
Look at the program. I’ll hit 12 sets of chest over the course of 5 days this week then get 2 days rest. Same w thighs and back.
You’re not hitting 12 sets a day 3 times a week.
Here is a program anybody can do. If you stick to it you will be a space alien compared to most others.
Here’s an example:
View attachment 127198