Started back at it today

[Peter Gozintite]

Haven't done much in a while. I am out of shape, and starting from scratch against. I guess I got into pretty good shape last in 2018 - 19. Went for a decent bike ride, and came home and did 2 rounds on the body bag. Just punching for speed, not power.

I know that if I go too hard, too soon, I will do more damage than good at this point, and my age. Tomorrow I am going to do a single burnout sets, on basic and compound lifts, of light weight, and try to hit every muscle group twice, but a different lift every time.

Hope to lifting pretty heavy, and doing circuit training again in 3 to 4 weeks. Also going to go pescatarian again for the month of February. By March, I'll be banging all your moms again.

 

[Mofo]

Fine work, Peter. We’re all proud of you. Keep up the good work.

 

[Parka]

Right on Petey! Slow and steady, you got this. Will power, kindest friend, you got it too, I seen it! Make me proud(er)!

 

[williewilliejuan]

Sounds like you’re being smart about it. Don’t try to get it all back in a day.

 

[Hank Kingsley]

Going to go back swimming tomorrow.

I've not been since Dec 23rd since I caught Omicron.

Just waited for the chest oysters to go away and I think tomorrow will be the day.

Doubt I'll do 3K but will try for 2K.

 

[Parka]

Sounds like you’re being smart about it. Don’t try to get it all back in a day.

How is your finger, the one you sliced the tip off... CRINGE... chalk screech on the chalkboard! Old school. I really felt your pain, i felt awful for you!

 

[williewilliejuan]

How is your finger, the one you sliced the tip off... CRINGE... chalk screech on the chalkboard! Old school. I really felt your pain, i felt awful for you!

It’s doing a little better, thanks. It bled for a long time, but it’s under control now. It doesn’t really hurt unless I hit it on something, but it’ll take some time to heal.

 

[Deep Dish Pizza Goat]

Hope to lifting pretty heavy,

 

[Peter Gozintite]

Fine work, Peter. We’re all proud of you. Keep up the good work.

Thanks pal. How's your workout regiment been? You do anything?

 

[Peter Gozintite]

It’s doing a little better, thanks. It bled for a long time, but it’s under control now. It doesn’t really hurt unless I hit it on something, but it’ll take some time to heal.

How'd you nip the tip of your finger off?

 

[williewilliejuan]

How'd you nip the tip of your finger off?

Cutting an onion on a mandolin. Thumb slipped off the guard and I cut a slice off the tip of my right thumb. Weird part is it didn’t hurt at all. I felt it and then looked at it (it hadn’t started bleeding yet) and it just looked like I had dented it. Then it started to bleed and bled for a long time.

 

[Peter Gozintite]

Cutting an onion on a mandolin. Thumb slipped off the guard and I cut a slice off the tip of my right thumb. Weird part is it didn’t hurt at all. I felt it and then looked at it (it hadn’t started bleeding yet) and it just looked like I had dented it. Then it started to bleed and bled for a long time.

 

[Hu War Yu]

Haven't done much in a while. I am out of shape, and starting from scratch against. I guess I got into pretty good shape last in 2018 - 19. Went for a decent bike ride, and came home and did 2 rounds on the body bag. Just punching for speed, not power.

I know that if I go too hard, too soon, I will do more damage than good at this point, and my age. Tomorrow I am going to do a single burnout sets, on basic and compound lifts, of light weight, and try to hit every muscle group twice, but a different lift every time.

Hope to lifting pretty heavy, and doing circuit training again in 3 to 4 weeks. Also going to go pescatarian again for the month of February. By March, I'll be banging all your moms again.

Have a cheeseburger







Fattie

 

[williewilliejuan]

That’s a better guard than the one on mine. I wish I’d bought that one.

 

[Peter Gozintite]

Have a cheeseburger







Fattie

How many calories can @moxie help me burn?

 

[Peter Gozintite]

That’s a better guard than the one on mine. I wish I’d bought that one.

I have never used one of those before.

 

[williewilliejuan]

I have never used one of those before.

I can give you some pointers on what not to do. Don’t buy one with a smaller guard. Don’t hold it with your thumb on the edge of the guard. Basic stuff like that.

 

[Peter Gozintite]

I can give you some pointers on what not to do. Don’t buy one with a smaller guard. Don’t hold it with your thumb on the edge of the guard. Basic stuff like that.

Is there much of a workout?

 

[Hu War Yu]

How many calories can @moxie help me burn?

All of them

 

[Bayou Tiger]

Cutting an onion on a mandolin. Thumb slipped off the guard and I cut a slice off the tip of my right thumb.

I did the same on a wood jointer. Cut the tip clean off! Nothing left to stitch. Had to wait for it to close on its own. Took a while. Hurt like a MFer the first day. Throbbing!