Stir Friday

stakesarehigh said:
We all give each other shit but you shared some stuff to some strangers because you were wanting a sounding board. Your whole persona makes people want to fuck with you but when it's that serious I gotta step back and try to consider the situation.

R. Kelly said it best (minus the peeing on chicks) 'when women fed up ain't nothing you can do about it"

They will straight go for the jugular

Maybe R.Kelly is a bad example. Don't kidnap teenagers Douche.
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we helped him at the time... then he went back to being douche... so he gets what he gets...

Fucking hilarious that I leave for the day and @Guy Incognito picks up the ball and runs it into the endzone. I wonder if douche puts him on ignore because he can't stand getting trolled.
 
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gobucks0409 said:
Yeah, right now I'm about 8:45-9:00
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I was getting close before COVID... then I got lazy. Now I struggle if I push the middle mile close to 8 and it totally fucks the last one. The rolling mile thing on my watch is a double edge sword...
 
got up on a saturday. came into work for a rush job, i was going to hand drive to a fedex facility in framingham.

i get in and my head of production says "what are you doing here? that job shipped early, yesterday"

no one told me. now im angry, at my desk, contemplating what to do with myself now.

im going to do some work, crank tunes, and go home in 2 hrs and get retarded high.
 
Rock Strongo said:
got up on a saturday. came into work for a rush job, i was going to hand drive to a fedex facility in framingham.

i get in and my head of production says "what are you doing here? that job shipped early, yesterday"

no one told me. now im angry, at my desk, contemplating what to do with myself now.

im going to do some work, crank tunes, and go home in 2 hrs and get retarded high.
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Maybe someone told you, but you were too focused on that 350
 
gobucks0409 said:
Maybe someone told you, but you were too focused on that 350
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my production people are nice, but not the brightest. i even left this one gal my cell and said "text me if the parts are ready before 10 am".

i get here and she tells me theyre shipped, i asked why she did text me if i left her my number.

"i told Bob (owner) those shipped early yesterday" was her answer.

like i have always told the owner "pay peanuts and you get monkeys" (he doesnt pay well in production)
 
fuck this im going home, doing some dabs, and getting back into bed.

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One thing I don't mind is I have a 5 Mile commute.
Home. Dab time.
 
@Rock Strongo , forgot to mention this yesterday. At the end of my arm workout I do curls starting at 20 lbs and going down to 10, no rest between sets (drop set). I do as many reps as possible which isn't very many. I feel pretty silly struggling with the 10 lb dumbbells.

Stand, flair your lats and use them to brace your arms. Palms facing forward, use a claw grip (thumb under the bar). This will take the forearms out of the exercise. I do both arms at the same time..so watch your lower back.
 
fknhippie said:
@Rock Strongo , forgot to mention this yesterday. At the end of my arm workout I do curls starting at 20 lbs and going down to 10, no rest between sets (drop set). I do as many reps as possible which isn't very many. I feel pretty silly struggling with the 10 lb dumbbells.

Stand, flair your lats and use them to brace your arms. Palms facing forward, use a claw grip (thumb under the bar). This will take the forearms out of the exercise. I do both arms at the same time..so watch your lower back.
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Seriously thank you for the tip. I just do sets of 20 at 25 lb. I don't have a 10 but I do have a 15 I can step down to maybe I'll try incorporating that.
I'll try your Technique with the thumb and see what happens.
And since I was up and at work for no apparent reason I've already done a hundred push-ups and 80 curls.
 
Head shop then tacos don nacho in Woonsocket.

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