You never take jokes well.
Sorry guys. Working on 2 papers for school have to get done this weekend and I'm only half done with the first. Didn't even have my phone on me.
Meebs and Femur have both said they will catch up today.
That’s awesome keep up the great workBeing close to 300 pounds, I decided for my new years resolution I would lose 50 pounds. I started a diet of high protein, high fiber, and portion control (I also cut a lot of sugar). I eat a protein bar for breakfast, a frozen dinner for lunch and whatever Ruth makes for dinner - I just don't go back for seconds. That was working out just fine, but I couldn't motivate myself to exercise regularly. So, about a month ago, I did something stupid. I joined my son's taekwondo school.
After a month, I'm nearly able to get through the entire class without the masters telling me it's ok to sit out of exercises, and Justus' master has made him my personal teacher. It's been really cool to have this father / son time and if I stick with the program, I'll get my 1st dan black belt at the same time as Justus gets his 4th dan.
Don't get me wrong, I still look like a beached walrus, but I'm in it for exercise, not grace.
Being close to 300 pounds, I decided for my new years resolution I would lose 50 pounds. I started a diet of high protein, high fiber, and portion control (I also cut a lot of sugar). I eat a protein bar for breakfast, a frozen dinner for lunch and whatever Ruth makes for dinner - I just don't go back for seconds. That was working out just fine, but I couldn't motivate myself to exercise regularly. So, about a month ago, I did something stupid. I joined my son's taekwondo school.
After a month, I'm nearly able to get through the entire class without the masters telling me it's ok to sit out of exercises, and Justus' master has made him my personal teacher. It's been really cool to have this father / son time and if I stick with the program, I'll get my 1st dan black belt at the same time as Justus gets his 4th dan.
Don't get me wrong, I still look like a beached walrus, but I'm in it for exercise, not grace.
@Centerfield17 4th dan is really impressive how old is Justus?
How many more to go? Feels like I still have a shit ton of holes in my teams.We have made more than View attachment 98315 picks ladies and gents!
How many more to go? Feels like I still have a shit ton of holes in my teams.