the gobucks Tuesday thread

Accelerade looks like pittance amounts of carbs and protein...

Just take a GU during and drink a carb with something like Waxy Maize or Maltodextrin after.
Its one of the few "drinks" that I have found with protein (8 g's)
 
Randy Savage Yes GIF by WWE
I am worried that you and @gobucks0409 are afraid to be elite
 
pre-workout? Post?
C4 is pre. I don't actually use it. The most I ever do is a shake afterwards. But I'm typically pretty bad about actually ever making them.
 
C4 is pre. I don't actually use it. The most I ever do is a shake afterwards. But I'm typically pretty bad about actually ever making them.
Dinner tonight is a chocolate shake with almond milk, frozen berries, and mixed greens.
 
Dinner tonight is a chocolate shake with almond milk, frozen berries, and mixed greens.

Never done chocolate flavor in my smoothies. Feel like it would taste like ass with berries/greens.
 
all mixed together like?
- Whole Power Greens
- Scoop of Amazing Grass
- Scoop of blended protein
- 1 Banana
- Cupish of Berries
- Oats
- Flax Seed
- Handful of peanuts
- Almond Milk



press "puree"


ducey ducey
 
Back
Top