Tuesday morning?

[PeoplesChicken]

I'm busy jerking off.

That has never prevented you from posting on here in the past. You are practically mailing it in now Redfoot!

 

[ill]

You are guys are doing a really shitty job of driving content

What do you want to talk about, Chickie?

I miss you guys

 

[PeoplesChicken]

What do you want to talk about, Chickie?

I miss you guys

How are things on the night shift?

 

[ill]

stupid meetings.

I did a talkie bike ride and it was a ride you had done previously and I tried to pace myself with your score...you burned me during the fucking warm up

 

[PeoplesChicken]

I did a talkie bike ride and it was a ride you had done previously and I tried to pace myself with your score...you burned me during the fucking warm up

Roy's got them buns of steel

 

[RoyMunson]

I'm busy jerking off.

if you can't post with one hand, then I have lost all respect I had for you.

 

[RoyMunson]

I did a talkie bike ride and it was a ride you had done previously and I tried to pace myself with your score...you burned me during the fucking warm up

 

[ill]

Roy's got them buns of steel

I will say that I finally have an ass since I started using the talkie bike. My legs feel fucking great too. Can't wait to see how it transitions to the tennis court

 

[PeoplesChicken]

I will say that I finally have an ass since I started using the talkie bike. My legs feel fucking great too. Can't wait to see how it transitions to the tennis court

You will slay

 

[RoyMunson]

I did a talkie bike ride and it was a ride you had done previously and I tried to pace myself with your score...you burned me during the fucking warm up

to be fair, I probably also have 40-50 lbs on you.

Cardio fitness aside, weight is a huge factor especially when out of the saddle. Just a slow jog out of the saddle at 65+ resistance for me is 230+. Barely breaking a sweat.

 

[redseat]

Where is everybody?

Porcelain gods are dicks!

 

[ill]

to be fair, I probably also have 40-50 lbs on you.

Cardio fitness aside, weight is a huge factor especially when out of the saddle. Just a slow jog out of the saddle at 65+ resistance for me is 230+. Barely breaking a sweat.

How often are you above 65 resistance?

 

[ill]

You will slay

I've always been quick and able to chase down shots, but looking forward to more

I don't think it helps me get out of the sand on spikes in beach volleyball though. Need to do explosive squats or something for that

 

[RoyMunson]

How often are you above 65 resistance?

any time I'm out of the saddle.

my "recovery" resistance is 47.

Speed work is anything from there to the low 50's and resistance work is 55+.

 

[ill]

any time I'm out of the saddle.

my "recovery" resistance is 47.

Speed work is anything from there to the low 50's and resistance work is 55+.

Maybe I need to start pushing that

My out of saddle resistance is at least 45 but even that is feeling light lately. I'll start going higher now.

Be like, Roy

 

[Bender]

Maybe I need to start pushing that

My out of saddle resistance is at least 45 but even that is feeling light lately. I'll start going higher now.

Be like, Roy

 

[PnkPanther]

finished up the Queen's Gambit, it was a pretty good show. Like that they're not doing season 2 and ending the story

 

[redseat]

finished up the Queen's Gambit, it was a pretty good show. Like that they're not doing season 2 and ending the story

What more could they have done though if they had continued?

 

[Guy Incognito]

I have that one. It's fucking great. Got all the attachments for it too.

Had to get this for the docking station

I've got a reusable shopping bag hung up next to it for attachments.

 

[MTVike]

I will say that I finally have an ass since I started using the talkie bike. My legs feel fucking great too. Can't wait to see how it transitions to the tennis court

How do you know?