Wednesday...Get Over It!

Which 4? I only recognize Rocket Man and Cold Heart.

Rocketman
Sacrifice
Where’s the Shoorah
Kiss the Bride

Pretty interesting story about how that song came to be. Dua Lipa did some benefit concert with EJ before Covid hit. That’s how they met. When Covid hit nobody was touring so EJ gave the master tapes to a producer and said “have at it”. The producer also knew Dua Lipa so he had the idea of adding her in. EJ knew her from the charity concert and instantly said ok. When he first heard the song they came up he was blown away himself.
 
I'm white

And

Slow

being slow is ok. Just don’t let anyone call you retarded! If they do you tell us… we’ll take care of them!


(just wouldn’t be right to let two in one day slip by).
 
I'm white

And

Slow

being slow is ok. Just don’t let anyone call you retarded! If they do you tell us… we’ll take care of them!


(just wouldn’t be right to let two in one day slip by).

All shit aside I like the fitness shit we talk about with Rob and Tebow and the bike shit...I'm not banging on people trying to get in shape..

Not like we are flush in replies

I'm no physically impressive specimen by any stretch but I do my best...like to hear what others are trying
 
All shit aside I like the fitness shit we talk about with Rob and Tebow and the bike shit...I'm not banging on people trying to get in shape..

Not like we are flush in replies

I'm no physically impressive specimen by any stretch but I do my best...like to hear what others are trying

i do too. During Covid all the gyms in Vegas shutdown (and we have a lot of them!). Also, they are ridiculously cheap per year. I have a property with a one bedroom casita on it that I turned into a gym. I just picked up various pieces of equipment along the way and it has spilled over to my garage a bit which is ok.

I agree with the comments earlier about longevity. For me that’s my only goal as well. I have a good buddy who I work out with regularly and we’ve gotten accustomed to the stuff we have. When we workout we bullshit and since it’s more quiet and private we have just “accepted” the trade off of less equipment. I’ve canceled all my gym memberships except one and it’s only 100 bucks for the year. Haha.
 
i do too. During Covid all the gyms in Vegas shutdown (and we have a lot of them!). Also, they are ridiculously cheap per year. I have a property with a one bedroom casita on it that I turned into a gym. I just picked up various pieces of equipment along the way and it has spilled over to my garage a bit which is ok.

I agree with the comments earlier about longevity. For me that’s my only goal as well. I have a good buddy who I work out with regularly and we’ve gotten accustomed to the stuff we have. When we workout we bullshit and since it’s more quiet and private we have just “accepted” the trade off of less equipment. I’ve canceled all my gym memberships except one and it’s only 100 bucks for the year. Haha.

Yea man

Just cheering each other on.
 
Took all day, but I finally got over it. That was a high fkn hump.


:drum:
 
Ugh!! Gotta get up early tomorrow to be at the doc's office for my pre-op appointment @ 8:30am for my right eye cataract surgery happening first week of April.

I don't usually attempt to get up before 8:30 am (at the earliest). Well, I mean, sometimes the cat wants to be fed early sooo... :rolleyes2:

NO place open that early in the morning to even go get a Bloody Mary or something after the appointment. Go straight home afterwards. :tsk:
 
Ugh!! Gotta get up early tomorrow to be at the doc's office for my pre-op appointment @ 8:30am for my right eye cataract surgery happening first week of April.

I don't usually attempt to get up before 8:30 am (at the earliest). Well, I mean, sometimes the cat wants to be fed early sooo... :rolleyes2:

NO place open that early in the morning to even go get a Bloody Mary or something after the appointment. Go straight home afterwards. :tsk:
Sorry to hear you gotta get up all early like that.

Setting an alarm before 8:30 is never how I want to start my day. It’s worth working for awhile just so you can drink at lunch.
 
Ugh!! Gotta get up early tomorrow to be at the doc's office for my pre-op appointment @ 8:30am for my right eye cataract surgery happening first week of April.

I don't usually attempt to get up before 8:30 am (at the earliest). Well, I mean, sometimes the cat wants to be fed early sooo... :rolleyes2:

NO place open that early in the morning to even go get a Bloody Mary or something after the appointment. Go straight home afterwards. :tsk:
Good luck, man. Had mine done a few years back. Piece of cake and well.worth the price of admission.
 
Sounds dead on. I'm at 195 or so which for me is heavy but for someone that's lifted a lot I'm sure that's light. But yea I just want to be in decent shape...that's it.

I find this short video to be extremely helpful in all areas. He goes over all the right exercises you need to hit for each body part.

I use a lot of the principles he teaches here, I especially like his views on diet.

 
Good luck, man. Had mine done a few years back. Piece of cake and well.worth the price of admission.
Thx! I had the left eye done last Thursday. The checkup today showed everything still GOOD and got the pre-op stuff outta the way for my right eye for the next visit to the surgery center. And then, finally I can "wind down" the frequency of my eyedrops over the next couple of weeks.

Can't wait to finally get both eyes back in synch next month! :headbanger:
 
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