Weight Gain/Loss during the Pandemic, be honest

If you want a real program that comes with real results let me know. You’ll have to be honest with yourself first. Always the hardest part. Most people can’t do it. You’re deep in denial so I doubt you can muster up the courage to do it either. But if you do I’m here.
what am I in denial about?

I do the exercise that keeps me able to do other things that I enjoy doing...which in turn also keeps me healthy and in shape.
 
what am I in denial about?

I do the exercise that keeps me able to do other things that I enjoy doing...which in turn also keeps me healthy and in shape.
Why you taking the bait. He runs the same boring fat tit game almost every morning.
 
You too, mom bod. Jeezus, bro. Have some respect for your upper body ffs.
you're a muscle head, there's nothing wrong with that

but don't shame others because they don't enjoy picking heavy things up and putting them down to "stay in shape"
 
Why you taking the bait. He runs the same boring fat tit game almost every morning.
if you ain't got big pecs and knuckle tats, you ain't in shape, Handi
 
what am I in denial about?

I do the exercise that keeps me able to do other things that I enjoy doing...which in turn also keeps me healthy and in shape.

The self-confidence alone gained from a solid weight lifting program would make an astronomical difference in your life.
 
you're a muscle head, there's nothing wrong with that

but don't shame others because they don't enjoy picking heavy things up and putting them down to "stay in shape"

What’s a muscle head? You talk like Planet Douche now.
 
The self-confidence alone gained from a solid weight lifting program would make an astronomical difference in your life.
I have plenty of self-confidence

that's why I don't rely on "post replies" to be a measurement like you
 
I have plenty of self-confidence

that's why I don't rely on "post replies" to be a measurement like you

bwwaahahahahahahaha

Animated GIF
 
bwwaahahahahahahaha

Animated GIF

Id get offline for 5 minutes go do some push ups if I were you, dough boy.

edit: Thafs right, muffin man. Get that shit avi out of here.
 
Id get offline for 5 minutes go do some push ups if I were you, dough boy.
Work out already complete. my ”morning routine” is 3:30am

while youre still in REM dreaming about fat man tits and little boys tugging and chasing each other. Fat weirdo.
 
The first step to happiness is to accept who you are. The second step becomes exercise. Fuck that.
 
The self-confidence alone gained from a solid weight lifting program would make an astronomical difference in your life.

ya know man, that’s not a good statement. If you get self confidence from lifting then you really don’t have any confidence at all. It’s all false confidence. If you think confidence comes from others telling you about your physique you’ve got a lot to learn.

Gyms in Vegas are ridiculously cheap and there’s lots of them. I never had a home gym. However, when the pandemic hit I turned a casita I have into a home gym. Here are some early pics of it but I’ve added a lot to it since these were taken.,,.

1636553711601.jpeg

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Since these pics were taken I’ve added a bench, dumbbells 5-90 lbs, a commercial ab machine and a commercial lower back machine.
 
ya know man, that’s not a good statement. If you get self confidence from lifting then you really don’t have any confidence at all. It’s all false confidence. If you think confidence comes from others telling you about your physique you’ve got a lot to learn.

Gyms in Vegas are ridiculously cheap and there’s lots of them. I never had a home gym. However, when the pandemic hit I turned a casita I have into a home gym. Here are some early pics of it but I’ve added a lot to it since these were taken.,,.

View attachment 48298

View attachment 48299

View attachment 48300

Since these pics were taken I’ve added a bench, dumbbells 5-90 lbs, a commercial ab machine and a commercial lower back machine.
90lb dumbbells?

Season 2 Lol GIF by Friends
 
ya know man, that’s not a good statement. If you get self confidence from lifting then you really don’t have any confidence at all. It’s all false confidence. If you think confidence comes from others telling you about your physique you’ve got a lot to learn.

Gyms in Vegas are ridiculously cheap and there’s lots of them. I never had a home gym. However, when the pandemic hit I turned a casita I have into a home gym. Here are some early pics of it but I’ve added a lot to it since these were taken.,,.

View attachment 48298

View attachment 48299

View attachment 48300

Since these pics were taken I’ve added a bench, dumbbells 5-90 lbs, a commercial ab machine and a commercial lower back machine.
good stuff

a lot of people took steps to build their own home gym during the pandemic and I appreciate that.

I just heard a report that gyms are doing really well now though...so I feel like a lot of that equipment is going to go on Craigslist soon
 
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