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Doing good, man. Don’t worry about your times. Just keep doing it.View attachment 76794
In 13 days I've knocked 1:14 of my mile pace. Still gaining time every time I run. Kind of worried I'll get bored with it once I plateau.
I'm not a vain person usually but I do enjoy letting you guys know how awesome I am at getting really fat then running.
A lot of man made lakes around Omaha and Lincoln. Don't know about the rest of the state because I have zero desire to visit. There's a big underground lake out west, whatever that means.There are lakes in Nebraska?
Not done
View attachment 89427
Still getting after it. Big gains lately. Improved on each run for a month and a half now. Cooler Temps definitely seem to help.
View attachment 89427
Still getting after it. Big gains lately. Improved on each run for a month and a half now. Cooler Temps definitely seem to help.
Well done, sir. Try a pre-workout drink, and I think you can get well under 10:00 miles.View attachment 89427
Still getting after it. Big gains lately. Improved on each run for a month and a half now. Cooler Temps definitely seem to help.
I'm still 260lbs and just turned 43. I'm pretty happy with my progress as of now. Under 10 mins will come. Don't want to push too hard and get injured, which has happened a couple times (strained IT band and strained upper hamstring) in the last 3 months. Having to take a week or 2 off kills progress.Well done, sir. Try a pre-workout drink, and I think you can get well under 10:00 miles.
I'm still 260lbs and just turned 43. I'm pretty happy with my progress as of now. Under 10 mins will come. Don't want to push too hard and get injured, which has happened a couple times (strained IT band and strained upper hamstring) in the last 3 months. Having to take a week or 2 off kills progress.
Before the run- everytimeYou stretching hoser?
Still damn impressive. I'm not as big as you, but I can't run much more than 2 miles straight indoors. Respect.I'm still 260lbs and just turned 43. I'm pretty happy with my progress as of now. Under 10 mins will come. Don't want to push too hard and get injured, which has happened a couple times (strained IT band and strained upper hamstring) in the last 3 months. Having to take a week or 2 off kills progress.
View attachment 75395
A month back into running (after 17 years) and feeling great. This took me about a half hour longer a month ago. Not a great pace but I'm still (as buffalo bill would say) a great big fat person.
I'm still 260lbs and just turned 43. I'm pretty happy with my progress as of now. Under 10 mins will come. Don't want to push too hard and get injured, which has happened a couple times (strained IT band and strained upper hamstring) in the last 3 months. Having to take a week or 2 off kills progress.
Pain in the side? Huh?do you ever get pain in the side of both of your lower legs? that is my big issue with running.